2012 Continuing Education Workshops
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All workshops taught by Peter Sheridan, NSCA CPT

YogaWorks Teacher Training / Anatomy Weekend

This two-day course is designed for those enrolled in the full 200-Hour Teacher Training Program through Yogaworks, but also may be taken as a stand-alone course.  Course is to be held at Yoga on Center, in Healdsburg, CA, Saturday and Sunday, February 4th & 5th, 1-7pm both days. Cost is $250 for the weekend.  

For more information or to register: contact Peter Sheridan, peter@healdsburgpilates.com, or Joanna McCracken, joannam@yogaworks.com.

Functional Anatomy Series

Learn to assess musculoskeletal imbalance in your client and how to guide them toward symmetry in posture and movement. Discover how to facilitate and maintain optimal alignment through refining functional exercises and stretches. We will identify the anatomy of the day's focus area (see Parts 1, 2 and 3 below) and its function, and discuss how to integrate this in Pilates-based movement, Yoga asana, therapeutic massage, and common resistance-based exercises. These are intermediate-level, lecture/lab-based courses, intended for Yoga and/or Pilates instructors, massage therapists, personal trainers, physical therapists, chiropractors, or anyone interested in functional anatomy.
Part 1: Upper Extremity - Saturday, April 28, 2012 / 9am-6pm
Part 2: Lower Extremity - Saturday, July 21, 2012 / 9am-6pm
Part 3: Pelvis & Torso - Saturday, October 20, 2012 / 9am-6pm

Course Objectives:
Identify the basic anatomy of the focus area, including origins/insertions/functions of the major muscle groups
Assess focus area musculoskeletal imbalance
Utilize specific techniques and employ proper sequencing to help restore musculoskeletal symmetry in posture and
movement

Price:
Each workshop $120, or $330 for all three

Credit:
Each workshop provides ACE 0.8 CECs

Location:
Healdsburg Pilates & Personal Fitness, 424c Center Street, Healdsburg, CA 95448 (707) 433-2737

For more information or to register: peter@healdsburgpilates.com. Please reference workshop title(s) in subject line.