2012 Continuing Education Workshops
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All workshops taught by Peter Sheridan, NSCA CPT

YogaWorks Teacher Training / Anatomy Weekend

This two-day course is designed for those enrolled in the full 200-Hour Teacher Training Program through Yogaworks, but also may be taken as a stand-alone course.  Course is to be held at Yoga on Center, in Healdsburg, CA, Saturday and Sunday, February 4th & 5th, 1-7pm both days. Cost is $250 for the weekend.  

For more information or to register: contact Peter Sheridan, peter@healdsburgpilates.com, or Joanna McCracken, joannam@yogaworks.com.

Functional Anatomy Series

These are lecture/lab-based workshops to identify the anatomy of the focus area and its function in posture and movement. Techniques to assess dysfunction and restore symmetry will be presented. Exercises and stretches to facilitate/maintain optimal alignment in posture and movement will be explored. Applications to Pilates exercises and Yoga postures, as well as resistance-based exercises, will be referenced. These are intermediate level courses intended for Yoga and/or Pilates instructors, massage therapists, physical therapists, personal trainers, chiropractors, etc.
Part 1: Upper Extremity - April 21, 2012 / 9am-6pm
Part 2: Lower Extremity - July 21, 2012 / 9am-6pm
Part 3: Pelvis & Torso - October 20, 2012 / 9am-6pm

Course Objectives:
Participants will be able to identify the basic anatomy of the focus area, including origins/insertions/functions of the major muscle groups.
Participants will be able to assess focus area musculoskeletal dysfunction/imbalance in their patients/clients.
Participants will be able to utilize specific techniques and employ proper sequencing to help restore musculoskeletal symmetry in posture and movement in their patients/clients.

Credit:
Each workshop provides ACE 0.8 CECs, ACSM 8.0 CECs

Location:
Healdsburg Pilates & Personal Fitness, 424c Center Street, Healdsburg, CA 95448 (707) 433-2737

Price:
Each workshop $120

For more information or to register: peter@healdsburgpilates.com. Please reference workshop title(s) of interest in the subject line.